Buy Cow Meat on 247foods.ng

This is whole cow butchered into average cut sizes – all parts of the cow including the head, legs body and entrails. The entire cow cut into pieces is then shared equally between two customers by cut piece count.

Usually referred to as red meat, cow meat is common condiment in many local and intercontinental dishes.

For your party, festivity and other large scale meat needs, take advantage of our amazing deals on livestock and meats.

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Cow Meat Shared – Half of Small Cow (local market)

Buy Cow Meat Shared – Half of Small Cow from 247foods.ng. Our cow meat is processed in an hygienic environment. Clean, Fresh and Safe. We deliver at the earliest possible time.

In case you don’t know, cow meat reduces the risk of atherosclerosis and coronary heart disease and the amount of saturated fat in goat meat is less than the total amount of unsaturated fats it contains, which improves blood cholesterol levels, eases inflammation and stabilizes heart rhythms.

See different cow  meat recipes here

Cow health benefits

Goat Meat                  Serving Size: 100 gr

General                       Value – DV%

Energy             109 kcal

Protein                        20.6 gr

Water                          75.84 gr

Ash                              1.11 gr

Total Fat                      3 gr

Saturated Fat  0.71 gr

Monounsaturated Fat 1 gr

Polyunsaturated Fat    0.17 gr

Cholesterol                  57 gr

Vitamins        

Thiamin                       0.11 mg

Riboflavin                    0.49 mg

Niacin                          3.75 mg

Vitamin B6                  0.26 mg

Panthothenic Acid       0.45 mg

Folate  5 mcg

Vitamin B12   112 mcg

Vitamin A        3 µg

Vitamin E        1 mg

Vitamin C        1 mg

Vitamin K        2 µg

Minerals        

Calcium           13 mg

Iron                  2.83 mg

Phosphorus      180 mg

Zinc                 4 mg

Copper            0.25 mg

Manganese     0.038 mg

Selenium         8.8 mcg

Electrolytes   

Potassium        385 mg

Sodium            82 mg

Cow meat contains Vitamin B, which helps you burn fat. Considering that cow meat contains high amounts of lean proteins and low amounts of saturated fat, it helps control weight and reduces the risk of obesity and is also rich in calcium.

Cow meat has an array of essential nutrients that are important for our growth and development. The potential health benefits associated with cow meat are:

• It has quality protein
• It is low in calories
• Low level of saturated fat
• Low level of cholesterol
• Low level of dietary sodium
• Rich source of dietary iron
• Rich source of dietary potassium
• Has lots of Vitamin B12
• It regulates blood pressure
• It regulates anemia
• Good for body building
• Improve fertility boosting
• Improves skin health
• Boost immune system

Are you planning to cook cow meat pepper stew? You can learn how to cook cow meat pepper soup here

Are you planning to cook cow meat stew? You can learn how to cook cow meat stew here.

Are you planning to cook peppered cow meat? You can learn how to cook peppered cow meat here.

Buy Cow Meat on 247foods.ng

This is whole cow butchered into average cut sizes – all parts of the cow including the head, legs body and entrails. The entire cow cut into pieces is then shared equally between two customers by cut piece count.