Buy Geisha mackerel in tomato sauce about 155g from 247FOODS.NG.

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Enough protein when you buy dried fish

Proteins are long chains of amino-acids which form different proteins. At digestion and breakdown of proteins, smaller bioactive substances are formed, called peptides. They have good effects on the health. Protein content in fish is 16-20% of the total weight. According to the regulations protein content in fresh fish is about 17-19% but in dried fish the protein content is about 75- 80%.

Seafoods contain lots of nutrients

Seafood contains peptides. Peptides are involved in releasing hormones, controlling the level of the blood sugar and the metabolism in bones and nerves. By breaking down protein with fermentation or hydrolysis a peptide is formed. Seafood contains long chains of omega 3 fatty acids. Many articles have been published about the importance of omega-3 fatty acids on health, especially on the cardiovascular system.

Dried fish contains little salt or cholesterol while being high in essential vitamins and minerals. It also is low in saturated fat, which is known to aggravate or cause heart and blood-pressure problems.

Why you should buy and eat Geisha mackerel in tomato sauce about 155g

SUPER FOOD RICH IN OMEGA-3. Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease. Findings show omega-3 fatty acids may help to: Lower blood pressure.

DENSE IN CALCIUM. Calcium is clinically proven to help upkeep healthy blood pressure, strengthen you hair and nails, keep your weight and metabolism in check, and helps keep a healthy sleep cycle.

DENSE IN VITAMIN B-12. Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak.

DENSE IN PROTEIN. Proteins function as building blocks for bones, muscles, cartilage, skin, and blood. They are also building blocks for enzymes, hormones, and vitamins. Proteins are one of three nutrients that provide calories (the others are fat and carbohydrates).

Buy Geisha mackerel in tomato sauce about 155g from 247FOODS.NG.

We deliver within 24 hours.