Tatashe Medium Basket (Local market)

₦4,500.00
Weight: 0 Kg
Availability: In Stock

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Buy Tatashe Medium Basket (Local market) from 247foods.ng

Tatashe, also known as 'bell peppers" are less pungent than "ata rodo" and are used to add colour to food. We deliver within 24 hours.

One medium-size bell pepper (yellow, orange, red) contains the following nutrients:
  • ·         Copper 2 mg

    ·         Fiber 2 g

    ·         Folate 4 mcg

    ·         Manganese 2 mg

    ·         Magnesium 11mg

    ·         Potassium 349 mg

    ·         Phosphorous 3 g

    ·         Protein 2 g

    ·         Selenium 9 mg

    ·         Vitamin B6 3 mg

    ·         Vitamin C 341 mg

     

    Health benefits of tatashe

    • ·         Anti-ageing
    • ·         Beauty experts recommend consuming foods abundant in antioxidants like bell peppers.
    • ·         Antioxidants are necessary to prevent skin cells and tissues from potential damages that result in sagged, dry, damaged skin and make fine lines, wrinkles apparent.
    • ·         The vegetable contains vitamin C and when regularly consumed, these components function to ward off factors associated with early ageing.
    • ·         Anti-Cancer Benefits:
    • Being rich in antioxidant and anti-inflammatory nutrients, bell pepper provides several anti-cancer benefits. The risk of cancer increases due to chronic excessive inflammation and chronic unwanted oxidative stress. These factors can be offset with regular intake of phytonutrients having antioxidant and anti-inflammatory properties. Moreover, bell peppers also contain health supportive sulphur compounds. The enzymes in bell pepper help to prevent gastric cancer and esophageal cancer. The carotenoid lycopene is found to be effective in the prevention of prostate, bladder, cervix and pancreas cancer.

     

    Buy Tatashe medium basket from 247foods.ng

    Tatashe, also known as 'bell peppers" are less pungent than "ata rodo" and are used to add colour to food. We deliver within 24 hours