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Fresh Eggs (Big) - 30 Pcs Full Crate (Local Market)

₦2,170.00
Weight: 0 Kg
Availability: In Stock

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Fresh Eggs (Big) - 30 Pcs Full Crate (Local Market)

Buy Fresh Eggs (Big) - 30 Pcs Full Crate (Local Market) on 247foods.ng, Fresh Eggs Big- 30 Pcs Full Crate (Local Market). Eggs are among the most nutritious foods on the planet. A whole egg contains all the nutrients required to turn a single cell into a baby chicken. Energy production: Eggs contain all the nutrients that the body needs to produce energy. A healthy immune system: The vitamin A, vitamin B-12, and selenium in eggs are key to keeping the immune system healthy. Lower risk of heart disease: The choline in eggs plays an important part in breaking down the amino acid homocysteine, which may contribute to heart disease. A healthy pregnancy: Eggs contain folic acid, which may help prevent congenital disabilities, such as spina bifida. Eye health: The lutein and zeaxanthin in eggs help prevent macular degeneration, the leading cause of age-related blindness. Other vitamins in eggs also promote good vision. Weight loss and maintenance: The protein in eggs can help people feel full for longer. This can reduce the urge to snack and lower a person’s overall calorie intake. Skin health: Some vitamins and minerals in eggs help promote healthy skin and prevent the breakdown of body tissues. A strong immune system also helps a person look and feel well. To experience the health benefits of eggs, a person should eat them as part of a balanced diet. EGGS ARE HIGH IN QUALITY PROTEIN. Proteins are the building blocks of life and a single egg contains about 6.3 grams of high-quality protein. The main functions of proteins in the body are to build, strengthen and repair or replace things, such as tissue. Eggs provide us with very high-quality protein that contains all nine essential amino acids in the right amounts needed by the body for optimum growth and maintenance. Some other foods contain proportionately more protein than eggs but it’s the quality of the protein in eggs that really stands out.
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