PEACH RED APPLES -100 IN A CARTON

Shop for red apples online from 247foods.ng. We deliver within 24 hours. Same day delivery also available. Apples are one of the most populous fruits in the world, why because they are sweet and nutritious.

They are delicious, they are nutritious and a handful may even help keep doctor away. The season of apples is here and we can’t wait to have our fill of these juicy and crunchy wonders. Whether you have them as a standalone snack in the middle of a work-filled day or as part of salads, smoothies, pies or desserts, apples rarely disappoint.

Furthermore, the extensive list of the health benefits that apples offer is hard to ignore. High in pectin fiber apples boost metabolic levels, help improve heart health and regulate body’s blood sugar levels by regulating the release of sugar. They are also packed with vitamin and minerals that promote healthy bones, teeth and skin. Apples are loaded with vitamin C that boosts immunity, keeping any ailment at bay

Health benefits of apples

One medium apple — 6.4 ounces or 182 grams — offers the following nutrients (1Trusted Source):

·        Calories: 95

·        Carbs: 25 grams

·        Fiber: 4 grams

·        Vitamin C: 14% of the Reference Daily Intake (RDI)

·        Potassium: 6% of the RDI

·        Vitamin K: 5% of the RDI

1. Apples are nutritious

2. Apple is good for losing weight

3.Apple is good for the heart

4. Apples lower the risk of diabetes

5. They May Have Prebiotic Effects and Promote Good Gut Bacteria

6. Substances in Apples May Help Prevent Cancer

7. Apples Contain Compounds That Can Help Fight Asthma

8. Apples May Be Good for Bone Health

9. Apples May Protect Against Stomach Injury From NSAIDs

10. Apples May Help Protect Your Brain

Apples are incredibly good for you, and eating them is linked to a lower risk of many major diseases, including diabetes and cancer. Remember the saying that says, an apple a day keeps the doctors away. Apple is a soluble fiber content and may promote weight loss and gut health. A medium apple equals 1.5 cups of fruit — which is 3/4 of the 2-cup daily recommendation for fruit.

For the greatest benefits, always try to eat the whole fruit — both skin and flesh.

Shop for red apples online from 247foods.ng. We deliver within 24 hours. Same day delivery also available. Apples are one of the most populous fruits in the world, why because they are sweet and nutritious.

Buy Apples - Red 247foods.ng, Fruits are very healthy and nutritious. You get the most health benefits from fruits when you eat them fresh. You'll find that fruits are low in fat and cholesterol so they are great for everyone, especially those who want to maintain a healthy balanced diet. Most fruits also contain a lot of water and can help act as cleansers in your body. Some fruits are also known to be energy boosters so you may find people eating them just before they perform. Apples are delicious when eaten out of hand or served as an appetizer or dessert. They are also a crisp addition to salads, autumn pies, and a sweet complement to savory meat dishes. If you want to find the best price of apples in Nigeria, then this is the right place. At 247foods.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy apples in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. 247foods.ng is the perfect site to do your grocery shopping - low prices and huge discounts always. Most products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from 247foods.ng.