Boneless Goat Meat 1kg (Local Market)

₦2,520.00
Weight: 1 Kg
Availability: In Stock

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Buy Boneless Goat Meat from 247foods.ng.

This meat is without bones.

Goat meat is the meat from domestic goat. It is also known as  chevon or mutton (adult goat meat). Goat meat is one of the most consumed meat all over the world, because of its high protein, iron and low fat level.

We deliver within 24 hours.

 

 Boneless goat meat

Goat meat is the leanest meat. Well, believe it or not but fat contained in goat meat is lesser than fat contained in chicken.

In case you don’t know, Goat meat reduces the risk of atherosclerosis and coronary heart disease and the amount of saturated fat in goat meat is less than the total amount of unsaturated fats it contains, which improves blood cholesterol levels, eases inflammation and stabilizes heart rhythms.

 

See different goat meat recipes here

Goat meat health benefits

Goat Meat               Serving Size: 100 gr

General                     Value – DV%

Energy                       109 kcal

Protein                      20.6 gr

Water                                    75.84 gr

Ash                             1.11 gr

Total Fat                    3 gr

Saturated Fat          0.71 gr

Monounsaturated Fat      1 gr

Polyunsaturated Fat          0.17 gr

Cholesterol               57 gr

 

Vitamins      

Thiamin                     0.11 mg

Riboflavin                 0.49 mg

Niacin                                    3.75 mg

Vitamin B6               0.26 mg

Panthothenic Acid 0.45 mg

Folate            5 mcg

Vitamin B12            112 mcg

Vitamin A      3 µg

Vitamin E      1 mg

Vitamin C      1 mg

Vitamin K      2 µg

Minerals     

Calcium         13 mg

Iron                2.83 mg

Phosphorus 180 mg

Zinc                4 mg

Copper          0.25 mg

Manganese  0.038 mg

Selenium       8.8 mcg

Electrolytes           

Potassium     385 mg

Sodium          82 mg

 

Boneless Goat meat contains Vitamin B, which helps you burn fat. Considering that goat meat contains high amounts of lean proteins and low amounts of saturated fat, it helps control weight and reduces the risk of obesity and is also rich in calcium.

 

Boneless Goat meat has an array of essential nutrients that are important for our growth and development. The potential health benefits associated with goat meat are:

·        It lowers the risk of inflammation in the blood vessels

·        It has quality protein

·        It stabilizes the heart

·        It is low in calories

·        Low level of saturated fat

·        Low level of cholesterol

·        Low level of dietary sodium

·        Rich source of dietary iron

·        Contains cancer preventing fatty acid

·        Rich source of dietary potassium

·        Has lots of Vitamin B12

·        Promotes Hemoglobin production

·        Prevents birth defects

·        Contains Omega 3 fatty acid

·        Reduces the risk of obesity

·        Good for body metabolism

·        Controls blood sugar

·        High in protein

·        It regulates blood pressure

·        Contains low saturated fat

·        Prevents anemia

·        It regulates anemia

·        Good for body building

·        Improve fertility boosting

·        Improves skin health

·        Boost immune system

 

 

Are you planning to cook goat meat pepper stew? You can learn how to cook boneless goat meat pepper soup here

Are you planning to cook goat meat stew? You can learn how to cook boneless goat meat stew here.

Are you planning to cook peppered boneless goat meat? You can learn how to cook peppered goat meat here.

 

Buy Boneless Goat Meat from 247foods.ng. This meat is without bones.

Goat meat is the meat from domestic goat. It is also known as  chevon or mutton (adult goat meat). Goat meat is one of the most consumed meat all over the world, because of its high protein, iron and low fat level. We deliver within 24 hours.

 

Buy Boneless Goat Meat from 247foods.ng.

This meat is without bones.

Boneless Goat meat is the meat from domestic goat. It is also known as  chevon or mutton (adult goat meat). Goat meat is one of the most consumed meat all over the world, because of its high protein, iron and low fat level. We deliver within 24 hours.