Buy Cow Tail – Medium online on 247foods.ng, Cow tail is a very good source of protein and iron.  One serving of cow tail will provide you with 30.8 grams and 3.6 milligrams respectively. To get the most benefits of eating cow tail, include a variety of healthy vegetables and spices in the recipe. Usually referred to as red meat, cow meat is a common condiment in many local and intercontinental dishes. Cow tail is the common name for a cow’s tail. It is used in a variety of cuisines, including Nigerian and other parts of Africa. Cow tail is most often served as part of a stew or a soup, as the fat, cartilage and bone marrow add plenty of flavours. The meat becomes very tender when it is subjected to wet cooking for long periods of time. Cow tail is a very good source of iron. It contains 3.6 milligrams of iron per serving. This amount is 20percent of the daily requirement for a 2,000-calorie diet. Increasing the nutrient content of oxtail can be done by including a wide variety of vegetables with your cooked oxtail. Choosing an assortment of vegetables to use in a cow tail stew or soup or recipe will help increase the overall nutritional content of your cow tail dish. A 100-gram serving of Cow tail contains 262 calories. Of these calories, 130 of them are from fat. Cow tail is most often served as part of a larger dish and is most commonly stewed; the number of calories consumed in a dish of cow tail will depend significantly on the other ingredients used. Usual ingredients include onions, garlic, pepper, vegetables and other spices of choice. 247foods.ng is the perfect site to do your grocery shopping – low prices and huge discounts always. Most products come with directions for how to use them but if the product is not branded or doesn’t have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don’t find this enclosed, exercise caution before using or consuming any product you’re unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top-selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is – how much does it cost? And the answer is – not a lot if you’re buying online from 247foods.ng. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.

Buy Cow Tail – Medium (Local Market) on 247foods.ng, We deliver within 24hrs.