Poundo yam is a top option food in Nigeria for homes, restaurants and street side food vendors and food hawkers. If you are one who love naija swallow, then Ayoola Poundo Yam Flour is what you need right now.

Ayoola Poundo Yam Flour is a fine grinded yam flour that can be easily made. All you need is hot water and know ow to stir. Savoring the taste, ten garnish with any type of local soup such as

• Egusi
• Ogbono
• Ewedu
• Ugwu
• Edikaikong

Buy Ayoola Poundo Yam Flour – 900g -20 in a carton is an easy to make pounded yam; it takes away the noise, mess and stress of pounding yams and replaces it with the quiet ease of mixing the yam flour in a pot.

The pounded yam is very tasty and combines well with local soups to make a delicious meal. Order now and we will deliver within 24 hours.

Health benefits of Poundo Yam

1. Poundo Yam is a natural remedy meant to cure Bowel movement and also aids in constipation, intestinal heat and cramps.
2. Poundo Yam is also used as a slimming food as it is a low-fat food and lowers the cholesterol level and promotes weight loss. In addition, it also clears the vein blockage and arterial blockage.
3. Poundo Yam is rich in magnesium, phosphorus, calcium, potassium and many trace metals. These metals are responsible for sharp memory and concentration power.
4. Through a survey, it has been concluded that Poundo Yam contains ‘Diosgenin’. Which has the potential to fight carcinogens (cancer-causing agents).
5. Poundo Yam contains carbohydrates and protein equivalent to potatoes. It provides you with instant energy. Its regular consumption keeps you fit and healthy.
6. Poundo Yam lowers the Insulin level thus aiding in blood sugar. Its adequate consumption lowers diabetes.
7. Poundo Yam is rich in dietary fibers thus home for probiotic bacteria. This strengthens your digestion and boosts your immune system. It has the potential to prevent colon cancer and breast cancer.
8. Poundo Yam regulates the secretion of estrogen thus gifting you a fit hormonal balance.
9. Poundo Yam is a good anti-inflammatory agent that aids in joint pain and arthritis pain. It is also good to cure muscle spasm and inflammation.
10. Poundo Yam is a good detoxifier too; it is helpful to detoxify/cleanse your body system keeping your internal organs clean. It flushes out toxins and keeps your liver, intestines, and stomach free from pathogens.

Buy Ayoola Poundo Yam Flour – 900g -20 in a carton on 247foods.ng